Starting a log to keep myself honest

Totally agree. Fit into a restaurant booth comfortably, small thing but huge. Keep us posted! Definitely run it by your own prescriber though.

Late to this but Scale didn't move but my rings fit again.

Reading this today and Maintenance for three months now and holding. Sending good vibes your way. Rooting for you.

Late to this but Are you tracking protein or just eating intuitively. Definitely run it by your own prescriber though.

Totally agree. This made my day to read. Has your sleep changed at all since starting. So glad I'm not alone in this.

Hit goal weight this morning, still in shock. You've got this.

Popping in today to say, How's your energy been lately. Scale didn't move but my rings fit again. This community is the best. (Not medical advice, just my own experience.)

Just wanted to say, Clothes are loose enough that I need a smaller size. Sending good vibes your way. This is huge. Onward!

Totally agree. How's your energy been lately. Six months in and down 41 lbs total. Thanks for sharing this. Definitely run it by your own prescriber though.

You're doing amazing. Onward! Definitely run it by your own prescriber though.

You're doing amazing. Onward!

Same here, Six months in and down 41 lbs total. Got off one of my blood pressure meds. This community is the best.

Late to this but This is huge. Definitely run it by your own prescriber though.

Adding my two cents: Finally cracked a plateau I'd been stuck on for a month. How long did the food noise take to quiet down. So glad I'm not alone in this.

Following along, Did the nausea ease up after the first few weeks for you.

Just wanted to say, Down another 1.8 lbs this week and holding steady. Keep going, seriously. Definitely run it by your own prescriber though.

Honestly, Clothes are loose enough that I need a smaller size. Got off one of my blood pressure meds. Rooting for you. Everyone's different of course.

For what it's worth, Keep going, seriously. Down another 1.8 lbs this week and holding steady.

Finally cracked a plateau I'd been stuck on for a month. Clothes are loose enough that I need a smaller size. Are you tracking protein or just eating intuitively. Thanks for sharing this.

Coming back to this thread, Maintenance for three months now and holding. Hit goal weight this morning, still in shock. So glad I'm not alone in this. Definitely run it by your own prescriber though.