IR
Iris31
Member
Member
Progress
Down 46.0 lbs (21%)
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Starting week 1 of Ozempic — nervous and excited
Coming back to this thread, Did you split your dose or take it all at once. Hang in there. Everyone's different of course.
3 days ago
The food noise went quiet at week 3 — sharing my experience
Coming back to this thread, My last check-up came back looking great. How are you handling injection-day fatigue. Are you tracking protein or just eating intuitively. Hang in there. (Not medical advic…
4 days ago
Australian pharmacy access thread
Honestly, Did your appetite come back at all on the higher dose. Definitely run it by your own prescriber though.
4 days ago
semaglutide at 2mg - appetite crept back today
Following along, My doctor had me hold until side effects settled. You're doing amazing.
Aug 08, 2026
How slow is too slow on titration?
Coming back to this thread, I learned not to lie down right after eating. Everyone titrates differently, listen to your own body. Hang in there.
Aug 06, 2026
Community update: new sub-forums are live
How are you handling injection-day fatigue. How are you finding the higher dose so far. So glad I'm not alone in this.
Aug 05, 2026
Hydration habit that stuck - sharing today
Popping in today to say, Incredible progress. How are you finding the higher dose so far. Rooting for you.
Aug 02, 2026
HGH
Checking in this morning, Are you tracking protein or just eating intuitively. So glad I'm not alone in this.
Aug 02, 2026
compounded sema at 0.5mg - appetite crept back today
Late to this but Just hit my first 20 lbs and I can't believe it. Hang in there.
Jul 31, 2026
Negative review: product arrived warm, here's what happened
Same here, You should be really proud. Walking most days alongside the meds really compounds. Onward! (Not medical advice, just my own experience.)
Jul 29, 2026