I hit a 6-week stall and thought the medication had stopped working. It hadn't. The body sometimes needs time to catch up with the fat loss. Measurements changed even when the scale didn't.

My pharmacist suggested splitting the dose in half for the first 4 weeks. Life-changing.

For anyone considering the switch from semaglutide to tirzepatide: I made that switch at month 6 and the difference in appetite suppression is noticeable. I went from thinking about food constantly (e…

I hit a 6-week stall and thought the medication had stopped working. It hadn't. The body sometimes needs time to catch up with the fat loss. Measurements changed even when the scale didn't.

For the nausea: small meals, no greasy food, ginger tea, and Zofran if your doctor will prescribe it. The first 4-6 weeks are the hardest. Everything gets better after that point in almost every case …

Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.

The tiredness in week 2 is very real. Be patient with yourself.

For anyone considering the switch from semaglutide to tirzepatide: I made that switch at month 6 and the difference in appetite suppression is noticeable. I went from thinking about food constantly (e…

Update on the stall I posted about 3 weeks ago: it broke. Down 4 lbs this week after 3 weeks at the same number. Didn't change anything — just kept going. Sometimes the scale is a liar and the process…

My pharmacist suggested splitting the dose in half for the first 4 weeks. Life-changing.