For what it's worth, Clothes are loose enough that I need a smaller size. You've got this.

Late to this but Protein first at every meal has been my golden rule. So glad I'm not alone in this.

Honestly, Down another 1.8 lbs this week and holding steady. Onward!

Starting a running log to keep myself accountable. I'll update weekly with weight, dose, and how the week felt. Feel free to follow along.