ZE
ZepLife33
Member Member
Joined Mar 24, 2025 7 posts Knoxville, TN Wegovy
Progress
Down 4.0 lbs (2%)
Start: 215.0 lbs Current: 211.0 lbs Goal: 179.0 lbs Dose: Wegovy 0.5mg
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Sulfur burps AND nausea, rough week
For what it's worth, You're doing amazing. Cutting fatty meals the day of my shot helped the nausea. You've got this. (Not medical advice, just my own experience.)
3 days ago
Bloodwork improvements beyond weight
Protein first at every meal has been my golden rule. How's your energy been lately. (Not medical advice, just my own experience.)
3 days ago
Blood pressure normal for the first time in years
Such an inspiration honestly. Cheering you on from here. Onward!
Jun 24, 2026
Coffee order that survives low appetite?
Following along, Saving all these ideas, keep them coming. This made my day to read. Ha, love this thread, thanks for the break. Hang in there.
Jun 14, 2026
Food noise gone - now what do I actually cook?
Honestly, What helped you push through the plateau. Onward!
Apr 13, 2026
Meetups or local groups in the US?
US folks, coverage seems to vary wildly by state and plan. Can we compare notes on what's actually getting approved where you are?
Feb 22, 2026
Long-term maintenance log - year two
Totally agree. Bumped up to the next dose this week and feeling good. Bumped up to the next dose this week and feeling good. Everyone's different of course.
Dec 25, 2025
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