My last check-up came back looking great. My last check-up came back looking great. How long did the food noise take to quiet down. Hang in there.

Following along, What helped you push through the plateau. Rooting for you. (Not medical advice, just my own experience.)

Honestly, Protein first at every meal has been my golden rule. Supply's been tight in my area too.

Coming back to this thread, Ginger tea and tiny meals saved me through the early weeks. You've got this.