Late to this but Six months in and down 41 lbs total. Got off one of my blood pressure meds. Down another 1.8 lbs this week and holding steady. (Not medical advice, just my own experience.)

Honestly, So happy to have you here, welcome. Look how far you've come. Maintenance for three months now and holding.

Following along, Stay the course. (Not medical advice, just my own experience.)

Don't weigh daily, the trend line is what matters. Supply's been tight in my area too.

Don't weigh daily, the trend line is what matters. Six months in and down 41 lbs total. Onward!

Are you tracking protein or just eating intuitively. Bumped up to the next dose this week and feeling good. What's your current titration schedule looking like. Thanks for sharing this.

For what it's worth, Sending good vibes your way. Just hit my first 20 lbs and I can't believe it. You've got this. Definitely run it by your own prescriber though.

Totally agree. Did you split your dose or take it all at once. Saving all these ideas, keep them coming. You've got this.

Reading this and So proud of you. You're doing amazing. Keep us posted!

Following along, You should be really proud. The mental side is harder than people admit. Hang in there. Everyone's different of course.