ST
Sturdy75Track
Member Member
Joined May 20, 2025 25 posts Phoenix, AZ Victoza
Progress
Down 14.0 lbs (4%)
Start: 319.0 lbs Current: 305.0 lbs Goal: 244.0 lbs Dose: Victoza 1.8mg
About
Started at 319, currently 305, goal 244. Non-scale victories are adding up too.
Recent posts
High-protein meals that don't make me nauseous
Same here, Protein first at every meal has been my golden rule. Titrating slowly is so underrated, no rush to climb. Hang in there.
3 days ago
What nobody tells you before you start
Coming back to this thread, How long did the food noise take to quiet down. The jump to the next dose was smoother than I feared. Finally cracked a plateau I'd been stuck on for a month. Keep us poste…
3 days ago
Hair loss at week 10 — is this the shedding everyone talks about?
Been there, it does get easier I promise. Ugh I felt exactly the same way at that stage. Onward! Everyone's different of course.
3 days ago
10mg tirzepatide — strongest appetite suppression I've felt
Blood pressure is finally in normal range. Down another 1.8 lbs this week and holding steady. Everyone's different of course.
4 days ago
Titration schedule spreadsheet — link inside
For what it's worth, Consistency with my injection day mattered more than the exact dose. So glad I'm not alone in this.
4 days ago
The GLP-1 hype cycle — separating fact from marketing
Coming back to this thread, Sending good vibes your way. Onward! Definitely run it by your own prescriber though.
4 days ago
BPC-157 alongside semaglutide — anyone tried this stack?
Honestly, Titrating slowly is so underrated, no rush to climb. Maintenance for three months now and holding. Onward! Definitely run it by your own prescriber though.
5 days ago
Medication holiday — did you take a break? How did it go?
For what it's worth, Hit a number on the scale this morning I haven't seen in years. Definitely run it by your own prescriber though.
5 days ago
Reliable peptide source — 6-month review (no names in title per rules)
Late to this but Talk to your prescriber before changing anything, but slow worked for me. You're not alone in this, so many of us have been there. Found my sweet spot dose and I'm not in a hurry to g…
5 days ago
50 lbs down — sharing my full 9-month timeline
Been there, it does get easier I promise. Don't weigh daily, the trend line is what matters. So glad I'm not alone in this.
5 days ago
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