Mid-journey motivation check-in

Honestly, I plateaued until the dose increase kicked things back in gear.

Honestly, Found my sweet spot dose and I'm not in a hurry to go higher. Found my sweet spot dose and I'm not in a hurry to go higher. Protein first at every meal has been my golden rule. Definitely run it by your own prescriber though.

Just wanted to say, That stall messed with my head too, you'll break through. This community is the best. Definitely run it by your own prescriber though.

Same here, Did the nausea ease up after the first few weeks for you. I stayed on the starter dose an extra month and it was the right call.

Adding my two cents: The mental side is harder than people admit. Rooting for you.

You've got this. Cheering you on from here.

Are you tracking protein or just eating intuitively. Clothes are loose enough that I need a smaller size. Hang in there.

Cheering you on from here. This community is the best.

Late to this but Titrating slowly is so underrated, no rush to climb.

Just wanted to say, Are you tracking protein or just eating intuitively. Onward! (Not medical advice, just my own experience.)

Late to this but Everyone titrates differently, listen to your own body. Found my sweet spot dose and I'm not in a hurry to go higher. (Not medical advice, just my own experience.)

Same here, Don't weigh daily, the trend line is what matters. Everyone's different of course.

Are you tracking protein or just eating intuitively. Don't give up, it's worth it. Found my sweet spot dose and I'm not in a hurry to go higher. Hang in there. (Not medical advice, just my own experience.)

Late to this but Don't weigh daily, the trend line is what matters. We're all in this together. Keep us posted! Definitely run it by your own prescriber though.

Same here, I plan my meals around shot-day appetite changes now. So proud of you.

Ugh I felt exactly the same way at that stage. Been there, it does get easier I promise. You've got this.

Honestly, I stayed on the starter dose an extra month and it was the right call. How's your energy been lately. Keep us posted!

Late to this but Consistency with my injection day mattered more than the exact dose. Everyone titrates differently, listen to your own body. Rooting for you. Rooting for you.

Reading this and Down 3 lbs since my last shot, slow and steady. This is huge.

For what it's worth, Clothes are loose enough that I need a smaller size. Are you pairing it with any walking or strength work.