Following along, Fit into a restaurant booth comfortably, small thing but huge. Down another 1.8 lbs this week and holding steady. Definitely run it by your own prescriber though.

Maintenance for three months now and holding. Welcome! This community makes a huge difference. You've got this. Definitely run it by your own prescriber though.

Plateaus are the worst, hang in there. Incredible progress. This community is the best.

Thread, Scale didn't move but my rings fit again. Got off one of my blood pressure meds. Onward!

Welcome aboard, so glad you found us. Following this closely, good to not feel alone on it. Everyone's different of course.

Thread, Cutting fatty meals the day of my shot helped the nausea. Constipation was my big one, magnesium at night helped a ton. Rooting for you.

Maintenance for three months now and holding. Batch-cooking high-protein meals saved my willpower. This community is the best.