RA
Rachel35
Member
Member
Progress
Down 62.0 lbs (34%)
About
Down 62 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Cheering everyone on.
Recent posts
Wegovy plateau at 20 lbs down - what worked?
Coming back to this thread, How are you finding the higher dose so far. Onward!
10 hours ago
Starting my log today - compounded tirz, 0.5mg
Did your appetite come back at all on the higher dose. Keep going, seriously.
20 hours ago
Scam warning signs - a running list
Don't give up, it's worth it. Onward! (Not medical advice, just my own experience.)
Yesterday at 3:41 AM
Starting at 312 lbs — logging my journey here
Reading this today and This is huge. Are you tracking protein or just eating intuitively. Rooting for you.
4 days ago
Greek yogurt scrambled eggs — surprisingly good
Coming back to this thread, I plan my meals around shot-day appetite changes now. Walking most days alongside the meds really compounds. You've got this. Everyone's different of course.
5 days ago
First post - down 10 lbs and wanted to say hi
Late to this but Hi and welcome, you're in the right place. Everyone's different of course.
Aug 07, 2026
Dose conversion help, switching today
Following along, Bone broth and electrolytes got me through the tough days. How long did the food noise take to quiet down. You've got this.
Aug 04, 2026
Mid-week motivation - how are you holding up today?
Adding my two cents: Protein first at every meal has been my golden rule. So glad I'm not alone in this.
Aug 04, 2026
Refill gap starting today, how do you bridge it?
Same here, Supply's been tight in my area too. Definitely run it by your own prescriber though.
Aug 04, 2026