The thing that's saved me money is testing small first even when I think I've found a keeper. My source now messed up a label on my first order and replaced it without me having to chase them down, an…

Hello from a fellow apnea sufferer, my CPAP numbers improved dramatically once I'd dropped around 50 lbs so I know exactly what those two good months meant to you. Supply gaps stink but plenty of us h…

Sixty-some pounds in here and I finally learned my body just hates anything heavy sitting in my stomach on shot days. Eggs wreck me too, and eating slowly made more difference than cutting anything ou…

I sat at the same dose for almost three months while the scale went nowhere, then the whoosh finally came on its own. Down 62 lbs now and I only moved up when the appetite suppression clearly wore off…

Found my sweet spot dose and I'm not in a hurry to go higher. I keep a food and weight log to spot the trends, not the daily noise.