Adding my two cents: Such an inspiration honestly. Thanks for sharing this. (Not medical advice, just my own experience.)

For those who've been at this a while, how do you vet a new source before committing? Trying to build a mental checklist.

Just wanted to say, Honestly by month three the side effects basically disappeared. My doctor had me hold until side effects settled. You've got this.

Coming back to this thread, Found my sweet spot dose and I'm not in a hurry to go higher. I keep a food and weight log to spot the trends, not the daily noise.