What's New

The latest GLP-1 discussions and activity across the forum.

Thread	Replies	Started
AU/NZ members - todays access thread by TitrationStation	6	13 hours ago
What I eat in a week on 1,200 calories and tirzepatide by GLP1Journey	56	Jun 21, 2026
Todays small win that made you smile by Healthy15Bound	6	9 hours ago
Got my steps in this morning - who's moving today? by MicrodoseReady	6	9 hours ago
Cheapest legit route right now - todays check-in by OnwardTrack	1	15 hours ago
Protecting muscle while losing fast — my resistance training plan by ProteinFirst	62	Jun 09, 2026
Restart log - back at it as of today by OnePoundAtATime	6	15 hours ago
Weekly log: month 8, 1.7mg, and holding by AmberWanderer62	27	Aug 12, 2025
Milestone reached — sharing here by MidwestMedicare	51	Jun 09, 2026
Blood pressure normal for the first time in years by WinterBaker	38	Jun 26, 2026
Friendly reminder: keep it kind, no vendor links by AmandaG2025	3	10 hours ago
The non-photo before/after - todays health markers by ForwardDays	3	Yesterday at 4:50 PM
BPC-157 alongside semaglutide — anyone tried this stack? by FloridaGLP1Fan	34	May 03, 2026
High-protein meals that don't make me nauseous by MaintDoseMae	59	Jun 14, 2026
Meetups or local groups in the US? by ZepLife33	24	Feb 22, 2026
Todays high-protein win - share yours by CopperOtter	10	4 days ago
Month 1-3 log: the good, bad, and honest by MounjMaven	37	Jun 03, 2026
International members - todays hello thread by KaylaT	13	Aug 01, 2026
Holding at 10mg of tirzepatide - when did you climb? by GraceHollis	33	Jun 24, 2026
Switching from Ozempic to Wegovy — what changed for me by NYCNeedleNerd	34	Jun 13, 2026

Showing 101–120 of 1,444 threads