Holding at 0.5mg an extra month - good call?

Restarting titration after a break and not sure whether to start low again or pick up closer to where I left off. Thoughts?

Adding my two cents: Talk to your prescriber before changing anything, but slow worked for me. Are you pairing it with any walking or strength work.

Reading this and How are you finding the higher dose so far. Meal-prepping kept me from grazing on bad days.

Adding my two cents: Everyone titrates differently, listen to your own body. Rooting for you.

Honestly, I plan my routine around shot day now and it helps. How are you finding the higher dose so far. Rooting for you.

My doctor had me hold until side effects settled. Fatigue hit hard on my first dose bump, more protein fixed it.

Late to this but Consistency with my injection day mattered more than the exact dose. Onward!

Don't weigh daily, the trend line is what matters. Strength training helped me keep muscle while losing. Keep us posted!

For what it's worth, How's your energy been lately. The jump to the next dose was smoother than I feared. Everyone's different of course.

Totally agree. I plan my routine around shot day now and it helps. Talk to your prescriber before changing anything, but slow worked for me. Rooting for you.

Honestly, I plateaued until the dose increase kicked things back in gear. Keep us posted!

Same here, How are you handling injection-day fatigue. Constipation was my big one, magnesium at night helped a ton.

Honestly, Electrolytes every morning has been a game changer. What's your current titration schedule looking like. Thanks for sharing this. Definitely run it by your own prescriber though.

The sulfur burps almost made me quit, slowing down eating helped. How long did the food noise take to quiet down. Are you pairing it with any walking or strength work. Keep us posted! (Not medical advice, just my own experience.)

Just wanted to say, Consistency with my injection day mattered more than the exact dose. Found my sweet spot dose and I'm not in a hurry to go higher. Onward! Everyone's different of course.

Following along, Everyone titrates differently, listen to your own body. Did the nausea ease up after the first few weeks for you. I stayed on the starter dose an extra month and it was the right call.

Batch-cooking high-protein meals saved my willpower. Onward! (Not medical advice, just my own experience.)

How are you handling injection-day fatigue. You've got this.

For what it's worth, Walking most days alongside the meds really compounds. Meal-prepping kept me from grazing on bad days. Thanks for sharing this.

Batch-cooking high-protein meals saved my willpower. Ginger tea and tiny meals saved me through the early weeks. Don't weigh daily, the trend line is what matters. Onward!