Totally agree. Welcome aboard, so glad you found us. Rooting for you. Everyone's different of course.

Reading this and Don't weigh daily, the trend line is what matters.

Honestly, Down 3 lbs since my last shot, slow and steady. Clothes are loose enough that I need a smaller size. Onward!

Just wanted to say, Did you split your dose or take it all at once. How long did the food noise take to quiet down. Incredible progress. This community is the best.

For what it's worth, Walking most days alongside the meds really compounds. Meal-prepping kept me from grazing on bad days. Thanks for sharing this.