OW
Owen_s
Member New Member
Joined Dec 17, 2025 2 posts Des Moines, IA Zepbound
Progress
Down 6.0 lbs (3%)
Start: 236.0 lbs Current: 230.0 lbs Goal: 195.0 lbs Dose: Zepbound 12.5mg
About
Found my people in this forum. The accountability keeps me going.
Recent posts
Cross-border questions from Canada
Such an inspiration honestly. Are you pairing it with any walking or strength work.
May 01, 2026
Loose skin at 20 lbs down - what to expect
For what it's worth, Clothes are loose enough that I need a smaller size. Maintenance for three months now and holding. Are you tracking protein or just eating intuitively. Thanks for sharing this.
Apr 23, 2026
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