Kicking off my journey log as of today. Writing it down publicly seems to help me stay accountable.
New accountability log, day one is today
Posting mine publicly kept me honest on the days I wanted to quit, so I think you're onto something. Down about a pound so far myself, so we can be slow starters together. Cheering you on from day one.
Public logs kept me honest too -- posting my weekly weigh-ins here was half of how I got through the stalls on the way to losing 60. Subscribed to yours, curious how week one goes for you.
Posting my weekly weigh-ins in my own log is what kept me honest during stalls, so I think you're smart to start on day one. Looking forward to seeing your first update.
Public logs kept me honest too, especially on slow weeks. Down about 24 lbs since I started mine, and honestly the little wins like shoe tying are what keep me coming back to post. Rooting for you.
Day one logs are where all the good ones start. I'm only about 3 lbs in myself but even that small drop showed up on my log and kept me from skipping a week. Curious what your starting routine will look like.
What's your strategy for staying on top of water intake? Did switching pharmacies ever cause a gap for you?