TE
TessC
Member
Member
Progress
Down 34.0 lbs (11%)
About
Down 34 lbs and off one of my blood pressure meds. Bonus win I wasn't expecting. Happy to share notes anytime.
Recent posts
Hydration habits that stuck
Honestly, I keep a food and weight log to spot the trends, not the daily noise. You should be really proud. Been there, it does get easier I promise. Onward!
3 days ago
How do you verify a compounded batch is legit?
Totally agree. Has your sleep changed at all since starting. Lost 8 lbs my first month and the food noise is gone. Keep us posted! (Not medical advice, just my own experience.)
3 days ago
Hydration habits that stuck
Following along, Protein first at every meal has been my golden rule. Did the nausea ease up after the first few weeks for you. Thanks for sharing this. Definitely run it by your own prescriber though…
4 days ago
Ozempic plateau at 50 lbs down - what worked?
Same here, Such an inspiration honestly. Smaller portions on shot day kept the GI stuff manageable. Rooting for you. (Not medical advice, just my own experience.)
Jun 23, 2026
UK pricing and private clinic reviews
Following along, Thanks for starting this, super useful to compare notes. Keep us posted! (Not medical advice, just my own experience.)
Jun 14, 2026
Mail-order vs local pharmacy for pens?
Reading this and Same boat over here, coverage has been a moving target. Definitely run it by your own prescriber though.
May 05, 2026
NZ sourcing and cost check-in
So happy to have you here, welcome. (Not medical advice, just my own experience.)
Feb 03, 2026
Holding at 0.5mg an extra month - good call?
Late to this but Consistency with my injection day mattered more than the exact dose. Onward!
Jan 11, 2026
Compounded tirz 5mg equivalent dosing help
Reading this and The jump to the next dose was smoother than I feared. Found my sweet spot dose and I'm not in a hurry to go higher.
Dec 09, 2025