LO
Member
JoinedMar 01, 2025
Messages11
DoseZepbound 5mg
Progress−19 lbs
Checking in this morning, Found my sweet spot dose and I'm not in a hurry to go higher. Batch-cooking high-protein meals saved my willpower. The jump to the next dose was smoother than I feared. Hang in there. Definitely run it by your own prescriber though.
DR
Member
JoinedMar 10, 2025
Messages275
DoseWegovy 1.7mg
Progress−52 lbs
Adding my two cents: Hydration made a bigger difference than I expected. (Not medical advice, just my own experience.)
ST
Member
JoinedAug 23, 2025
Messages128
DoseWegovy 1.7mg
Progress−27 lbs
Honestly, Meal-prepping kept me from grazing on bad days. Cutting fatty meals the day of my shot helped the nausea. Consistency with my injection day mattered more than the exact dose. You've got this.
CO
Member
JoinedOct 11, 2025
Messages46
DoseZepbound 5mg
Progress−57 lbs
Late to this but Are you tracking protein or just eating intuitively.