Just wanted to say, Meal-prepping kept me from grazing on bad days. The mental side is harder than people admit. (Not medical advice, just my own experience.)

Thanks for starting this, super useful to compare notes. (Not medical advice, just my own experience.)

Batch-cooking high-protein meals saved my willpower. Ginger tea and tiny meals saved me through the early weeks. Don't weigh daily, the trend line is what matters. Onward!

Coming back to this thread, So happy to have you here, welcome. What's your current titration schedule looking like. Hang in there.

Coming back to this thread, Following this closely, good to not feel alone on it. Sending solidarity, this part is genuinely hard.