LO
Lou_z
Member
Member
Progress
Down 8.0 lbs (3%)
About
From 259 to 251 so far, aiming for 203. Honestly didn't think I could do it.
Recent posts
Vetting a new source today - what's your checklist?
Same here, You're not alone in this, so many of us have been there. Don't give up, it's worth it. Did the nausea ease up after the first few weeks for you. This community is the best. Definitely run i…
22 hours ago
Restarting titration after a long break
Totally agree. Found my sweet spot dose and I'm not in a hurry to go higher. Onward! Everyone's different of course.
Yesterday at 12:05 AM
Just started Zepbound 2.5mg — first week impressions
Same here, Just hit my first 20 lbs and I can't believe it. The week-1 nausea was rough but it really does ease up. Onward!
3 days ago
Hair loss at week 10 — is this the shedding everyone talks about?
Just wanted to say, Did your appetite come back at all on the higher dose. Such an inspiration honestly. You should be really proud. Rooting for you.
Aug 06, 2026
Reflection on my journey
Following along, Protein first at every meal has been my golden rule. Don't weigh daily, the trend line is what matters.
Aug 03, 2026
compounded tirz at 10mg - side effects finally settling
Checking in this morning, I learned not to lie down right after eating. Hang in there.
Aug 02, 2026
Holding at 0.5mg an extra month - good call?
Just wanted to say, Consistency with my injection day mattered more than the exact dose. Found my sweet spot dose and I'm not in a hurry to go higher. Onward! Everyone's different of course.
May 01, 2026