For what it's worth, Talk to your prescriber before changing anything, but slow worked for me. Everyone titrates differently, listen to your own body.

Late to this but Hit a number on the scale this morning I haven't seen in years. This community is the best. Everyone's different of course.

Same here, Cutting fatty meals the day of my shot helped the nausea. I learned not to lie down right after eating. Onward! Everyone's different of course.

Totally agree. Are you tracking protein or just eating intuitively. This made my day to read. (Not medical advice, just my own experience.)

Following along, You've got this.

Late to this but Down another 1.8 lbs this week and holding steady. Consistency with my injection day mattered more than the exact dose. This community is the best.

Just wanted to say, How are you handling the injection-day fatigue. Found my sweet spot dose and I'm not in a hurry to go higher.

Same here, How are you handling injection-day fatigue. Constipation was my big one, magnesium at night helped a ton.

Reading this and Sending good vibes your way. Keep us posted!

Following along, Six months in and down 41 lbs total. Onward! Definitely run it by your own prescriber though.