Microdosing for maintenance - your schedule?

Stuck on a plateau and torn between bumping the dose and just waiting it out. What broke the stall for you?

For what it's worth, Did your appetite come back at all on the higher dose. Don't weigh daily, the trend line is what matters. Keep us posted!

Just wanted to say, How's your energy been lately. I plateaued until the dose increase kicked things back in gear. Thanks for sharing this. (Not medical advice, just my own experience.)

Late to this but I keep a food and weight log to spot the trends, not the daily noise. You've got this. (Not medical advice, just my own experience.)

Late to this but I plan my routine around shot day now and it helps.

My doctor had me hold until side effects settled. So glad I'm not alone in this.

Reading this today and Titrating slowly is so underrated, no rush to climb. Titrating slowly is so underrated, no rush to climb. Rooting for you.

Just wanted to say, The jump to the next dose was smoother than I feared. I plateaued until the dose increase kicked things back in gear. Thanks for sharing this. (Not medical advice, just my own experience.)

Late to this but Titrating slowly is so underrated, no rush to climb. Strength training helped me keep muscle while losing. Onward!

Same here, Strength training helped me keep muscle while losing. I plateaued until the dose increase kicked things back in gear. Definitely run it by your own prescriber though.

Electrolytes every morning has been a game changer. How long did the food noise take to quiet down. So glad I'm not alone in this.

Cutting fatty meals the day of my shot helped the nausea. The jump to the next dose was smoother than I feared. Thanks for sharing this. (Not medical advice, just my own experience.)

Totally agree. How are you handling injection-day fatigue. Onward!

Checking in this morning, How are you handling injection-day fatigue. I plateaued until the dose increase kicked things back in gear. This community is the best.

Consistency with my injection day mattered more than the exact dose. Everyone titrates differently, listen to your own body. So glad I'm not alone in this.

Adding my two cents: Titrating slowly is so underrated, no rush to climb. Onward! (Not medical advice, just my own experience.)

Adding my two cents: Fatigue hit hard on my first dose bump, more protein fixed it. What's your current titration schedule looking like. This community is the best.

Totally agree. I stayed on the starter dose an extra month and it was the right call. What's your current titration schedule looking like. Thanks for sharing this. (Not medical advice, just my own experience.)

Adding my two cents: How long did the food noise take to quiet down. This community is the best. (Not medical advice, just my own experience.)

Titrating slowly is so underrated, no rush to climb. Don't weigh daily, the trend line is what matters. Rooting for you. (Not medical advice, just my own experience.)