MI
MikeP
Member
Member
Progress
Down 53.0 lbs (17%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
Ontario sourcing - todays discussion
How's your energy been lately. Are you tracking protein or just eating intuitively.
Yesterday at 8:23 AM
US pharmacy backorder tracker
How are you finding the higher dose so far. What helped you push through the plateau. This community is the best. Definitely run it by your own prescriber though.
Yesterday at 3:21 AM
Injection-day meals - what's on your plate today?
Adding my two cents: Protein first at every meal has been my golden rule. I plan my meals around shot-day appetite changes now. Everyone's different of course.
2 days ago
Sleep shifted again this week - anyone else?
Popping in today to say, What helped you push through the plateau. My last check-up came back looking great. Six months in and down 41 lbs total. Hang in there.
3 days ago
Started running at 20 lbs down - form check mindset
Coming back to this thread, Down another 1.8 lbs this week and holding steady. Stay the course. Rooting for you. (Not medical advice, just my own experience.)
Aug 08, 2026
Mounjaro shot day today - drop your dose and week
Following along, I plan my routine around shot day now and it helps. Onward!
Aug 05, 2026
Yoga and mobility while losing weight
Same here, Got off one of my blood pressure meds. Rooting for you. Everyone's different of course.
Jul 27, 2026
First time in normal BMI range in 15 years
Clothes are loose enough that I need a smaller size.
Jul 23, 2026
Ontario members, where are you sourcing?
Reading this and Has your sleep changed at all since starting. How long did the food noise take to quiet down.
Jun 27, 2026
Sleep changes since starting - anyone?
Coming back to this thread, I keep a food and weight log to spot the trends, not the daily noise. Onward! (Not medical advice, just my own experience.)
Jun 24, 2026