ST
Member
JoinedApr 03, 2025
Messages141
DoseCompounded semaglutide 1mg
Progress−71 lbs
Popping in today to say, Batch-cooking high-protein meals saved my willpower. What's your current titration schedule looking like. This community is the best.
BR
Member
JoinedMay 01, 2025
Messages16
DoseWegovy 1.7mg
Progress−30 lbs
Honestly, Are you tracking protein or just eating intuitively. What helped you push through the plateau. Titrating slowly is so underrated, no rush to climb.
MO
Member
JoinedMar 08, 2025
Messages188
DoseMounjaro 10mg
Progress−5 lbs
Coming back to this thread, Walking most days alongside the meds really compounds. I plan my routine around shot day now and it helps. Thanks for sharing this.
SL
Member
JoinedMay 29, 2025
Messages185
DoseZepbound 10mg
Progress−45 lbs
Totally agree. Cutting fatty meals the day of my shot helped the nausea. Fatigue hit hard on my first dose bump, more protein fixed it. Keep us posted! (Not medical advice, just my own experience.)