Honestly, Strength training helped me keep muscle while losing. I plan my routine around shot day now and it helps. Onward! Everyone's different of course.

Coming back to this thread, So proud of you. Cheering you on from here. Did the nausea ease up after the first few weeks for you.

Supply's been tight in my area too. Keep us posted!

Thanks for starting this, super useful to compare notes. Welcome! This community makes a huge difference. Thanks for sharing this.

Same here, This made my day to read. How long did the food noise take to quiet down. You've got this.

Totally agree. Are you pairing it with any walking or strength work. Such an inspiration honestly. Thanks for sharing this. Everyone's different of course.

Are you tracking protein or just eating intuitively. Rooting for you.

My doctor had me hold steady until side effects settled. Rooting for you.

Hydration made a bigger difference than I expected. Did you split your dose or take it all at once. Keep us posted!

Plateaus are the worst, hang in there. Keep us posted!