PA
Patient75Steps
Member
Member
Progress
Down 39.0 lbs (12%)
About
39 lbs down over my journey so far. Blood sugar is cooperating for the first time in years.
Recent posts
How do you fuel workouts on low appetite?
For what it's worth, What helped you push through the plateau. How are you handling injection-day fatigue. Old jeans from years ago fit again.
1 hour ago
Question for the community
Same here, Lost 8 lbs my first month and the food noise is gone. Rooting for you. Rooting for you.
5 days ago
Long-term maintenance log - year two
Honestly, Are you tracking protein or just eating intuitively. What's your current titration schedule looking like.
5 days ago
Biggest surprise since starting GLP-1?
Same here, Down 3 lbs since my last shot, slow and steady. Electrolytes every morning has been a game changer. Been there, it does get easier I promise.
6 days ago
Headaches in week 1 — dehydration or the medication?
For what it's worth, Did the nausea ease up after the first few weeks for you. Honestly by month three the side effects basically disappeared. So glad I'm not alone in this.
Aug 07, 2026
Aussie shipping timelines?
Totally agree. Thanks for starting this, super useful to compare notes. Thanks for sharing this.
Aug 06, 2026
UK access check-in today - NHS vs private
What's your current titration schedule looking like. So glad I'm not alone in this.
Aug 05, 2026
One year transformation - Rybelsus
Following along, Walked up three flights of stairs and wasn't out of breath. Energy to actually cook dinner instead of collapsing.
Aug 01, 2026
Mounjaro shot day today - drop your dose and week
I plateaued until the dose increase kicked things back in gear. Maintenance for three months now and holding. Hang in there. Definitely run it by your own prescriber though.
Jul 30, 2026
Long-term maintenance log - year two
Popping in today to say, Incredible progress. Are you pairing it with any walking or strength work.
Jul 26, 2026