RY
RyanF85
Member
Member
Progress
Down 17.0 lbs (10%)
About
Taking the titration slow on my doctor's advice and it's paying off.
Recent posts
How do you vet a new source safely?
Following along, How are you finding the higher dose so far. So glad I'm not alone in this.
3 days ago
Rybelsus plateau at 60 lbs down - what worked?
Same here, The week-1 nausea was rough but it really does ease up. Hydration made a bigger difference than I expected.
Jun 18, 2026
Sugar-free snacks that hit the spot
Totally agree. This made my day to read. Such an inspiration honestly.
Jun 16, 2026
Reconstitution math - double checking my BAC water ratio
How are you handling injection-day fatigue. Six months in and down 41 lbs total. This community is the best.
Jun 04, 2026
When did you know it was time to increase?
Just wanted to say, I learned not to lie down right after eating. I plan my meals around shot-day appetite changes now. Hang in there.
May 20, 2026
NZ sourcing and cost check-in
Coming back to this thread, Supply's been tight in my area too. Access where I am has been hit or miss lately. Supply's been tight in my area too. You've got this. (Not medical advice, just my own exp…
Apr 08, 2026
Mail-order vs local pharmacy for pens?
Adding my two cents: So proud of you. Are you pairing it with any walking or strength work. This is huge. Thanks for sharing this.
Mar 30, 2026
How do you verify a compounded batch is legit?
Late to this but Consistency with my injection day mattered more than the exact dose. So proud of you. Rooting for you.
Dec 16, 2025
Little habits that made a big difference
Following along, I plan my meals around shot-day appetite changes now. Sending solidarity, this part is genuinely hard. This community is the best. (Not medical advice, just my own experience.)
Oct 24, 2025