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RyanF85
Member Member
Joined Apr 01, 2025 26 posts
Progress
Down 17.0 lbs (10%)
Start: 177.0 lbs Current: 160.0 lbs Goal: 148.0 lbs
Recent posts
Zepbound at 7.5mg - side effects easing up as of today
Same pattern here on tirzepatide - the queasiness lifted almost overnight around week six instead of tapering off, and I'd been dragging through it on about 17 lbs of loss wondering if it was worth it…
4 days ago
Lifting through the loss - todays session check-in
Only 17 down so far but I'm seeing the same split - rows and deadlifts don't care about the scale, while my bench lives and dies by whether I've had a real meal beforehand. I protect one heavy squat s…
5 days ago
month 5 progress - the NSVs are adding up
17 down so I'm a few steps behind you, but the shoe thing from the first reply is my next milestone to chase. Still doing the breath-hold version myself. Congrats on 30, that's real momentum by month …
Sep 22, 2026
Peptide
I'm only 17 lbs in and even that felt rough some weeks, so I can't picture jumping on it without a real reason. Appreciate someone in the supply chain actually screening people instead of chasing sale…
Sep 18, 2026
Vendor Comparison Site in the UK
Yeah, the stale listings killed it for me too - clicked through a couple that hadn't been touched since last year. Since hitting 17 lbs down I've mostly just lurked the recent threads and noted which …
Sep 17, 2026
Europe access check-in today
17 lbs down myself and I've found calling my apotheek a few days before the refill date saves the scrambling - they'll tell me if it needs ordering. Netherlands side the supply has been steadier this …
Sep 17, 2026
Loose skin at 40 lbs down - what to expect
17 down at 47 here and same story so far - arms and face look fine, lower belly is the stubborn one. From what I'm seeing in this thread and my own mirror, the skin keeps working long after the scale …
Sep 17, 2026
What's cooking this weekend (non-diet edition)
17 lbs down and gumbo still wins here too, though mine leaned heavy on the shrimp and broth so a small bowl actually satisfied. The ragu leftovers point hits home, since smaller portions mean one big …
Sep 16, 2026
Newcomer guide — how to get the most out of this forum
Wish I'd kept a log from day one too — mine has gaps before the 17 lb mark that I'd love to have filled in. Oral folks, definitely speak up, I'm on the injectable side but the comparison threads get t…
Sep 16, 2026
Comparison update posted today at month 5
35 lbs by month five is impressive pace. For me the surprise around that stage wasn't the face stuff, it was how much easier stairs and tying shoes got, little things I didn't even realize had gotten …
Aug 28, 2026
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