DO
Down50Loop
Member
Member
Progress
Down 49.0 lbs (28%)
About
Started at 176 and I'm at 127 now. Goal is 120. Slow and steady wins. Happy to share notes anytime.
Recent posts
Europe access check-in today
Just wanted to say, Rooting for you. Same boat over here, coverage has been a moving target. So happy to have you here, welcome. So glad I'm not alone in this.
Yesterday at 1:46 AM
Starting my log today - Rybelsus, 0.25mg
Honestly, My sleep numbers improved at my last check. Crossed my legs for the first time in years today. Hang in there.
Aug 07, 2026
Sleep shifted again this week - anyone else?
For what it's worth, Are you tracking protein or just eating intuitively. Six months in and down 41 lbs total. Hang in there.
Aug 02, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
Honestly, Look how far you've come. What's your current titration schedule looking like. Definitely run it by your own prescriber though.
Jul 29, 2026
Just found this forum and had to join
So happy to have you here, welcome. Hit goal weight this morning, still in shock. Welcome in, don't be a stranger.
Jul 27, 2026
Pets of the forum - show them off
What helped you push through the plateau. This is exactly the wholesome content I needed today. This community is the best.
Jul 24, 2026
Is swimming good for GLP-1 users? My experience
For what it's worth, Sending good vibes your way. Just hit my first 20 lbs and I can't believe it. Onward!
Jul 21, 2026
Anyone on 15mg maintenance? Long-term experience thread
Hydration made a bigger difference than I expected. Don't give up, it's worth it.
Jul 05, 2026
Loose skin at 20 lbs down - what to expect
Same here, You're doing amazing. My last check-up came back looking great. Rooting for you. Everyone's different of course.
May 15, 2026