Dec 02, 2025
#1
Fighting constipation and trying to get more fiber in. What sources have worked without wrecking your appetite?
Best high-protein meals when appetite is low?
Dec 25, 2025
#2
Same here, Lost 8 lbs my first month and the food noise is gone. This community is the best. (Not medical advice, just my own experience.)
Jan 09, 2026
#3
Adding my two cents: Don't weigh daily, the trend line is what matters. How's your energy been lately. So glad I'm not alone in this. Everyone's different of course.
Jan 15, 2026
#4
Following along, This is huge. Rooting for you.
Jan 28, 2026
#5
Honestly, Are you pairing it with any walking or strength work. This community is the best.
Mar 19, 2026
#6
Reading this and Down 55 lbs over the last year on this journey. Protein first at every meal has been my golden rule. Thanks for sharing this.
Mar 30, 2026
#7
Coming back to this thread, We're all in this together. (Not medical advice, just my own experience.)
Apr 06, 2026
#8
Bumped up to the next dose this week and feeling good. (Not medical advice, just my own experience.)
May 01, 2026
#9
For what it's worth, Down another 1.8 lbs this week and holding steady. Don't weigh daily, the trend line is what matters. Walking most days alongside the meds really compounds. So glad I'm not alone in this. Definitely run it by your own prescriber though.
May 01, 2026
#10
Reading this and You should be really proud. Don't give up, it's worth it. Hang in there. Everyone's different of course.
May 16, 2026
#11
Coming back to this thread, Electrolytes every morning has been a game changer. Did the nausea ease up after the first few weeks for you. Everyone's different of course.