ER
Eric_d
Member Member
Joined Mar 16, 2025 17 posts Brooklyn, NY Rybelsus
Progress
Down 16.0 lbs (9%)
Start: 187.0 lbs Current: 171.0 lbs Goal: 155.0 lbs Dose: Rybelsus 7mg
About
16 lbs down and steady. Grateful for every tip I've picked up in this forum. Always open to encouragement and tips.
Recent posts
New accountability log, day one is today
Kicking off my journey log as of today. Writing it down publicly seems to help me stay accountable.
3 hours ago
EU pricing thread - todays numbers
EU member comparing pricing and access across borders today. What's it like in your country?
Aug 07, 2026
Muscle cramps while losing weight — electrolytes?
Following along, Plateaus are the worst, hang in there. Such an inspiration honestly.
Aug 06, 2026
Shipping times lately - what are you seeing this week?
Supply's been tight in my area too. Has your sleep changed at all since starting. So glad I'm not alone in this. Everyone's different of course.
Aug 05, 2026
new member
Same here, Has your sleep changed at all since starting. Finally cracked a plateau I'd been stuck on for a month. Stay the course. Everyone's different of course.
Aug 04, 2026
Community check-in thread for today
For what it's worth, We're all in this together. Did your appetite come back at all on the higher dose. Keep us posted!
Aug 03, 2026
Hydration habits that stuck
Down 3 lbs since my last shot, slow and steady. Lost 8 lbs my first month and the food noise is gone.
Jul 31, 2026
Reflection on my journey
Following along, Did your appetite come back at all on the higher dose. Following this closely, good to not feel alone on it. You've got this. (Not medical advice, just my own experience.)
Jul 27, 2026
Sleep shifted again this week - anyone else?
Same here, Protein first at every meal has been my golden rule. Did the nausea ease up after the first few weeks for you. Strength training helped me keep muscle while losing. This community is the be…
Jul 24, 2026
6-month log: updated every Sunday
Reading this today and Got off one of my blood pressure meds. Keep us posted!
Jul 13, 2026
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