May 10, 2025
#1
Now that the food noise is gone I realized I never learned to cook simple healthy meals. Share your low-effort staples?
What are you eating on injection day?
Jul 29, 2025
#2
Same here, Cheering you on from here. Don't give up, it's worth it. Finally cracked a plateau I'd been stuck on for a month. Everyone's different of course.
Jul 30, 2025
#3
Coming back to this thread, I keep a food and weight log to spot the trends, not the daily noise.
Aug 08, 2025
#4
Same here, Did the nausea ease up after the first few weeks for you. Has your sleep changed at all since starting. So glad I'm not alone in this.
Oct 01, 2025
#5
Late to this but Protein first at every meal has been my golden rule. Hang in there. Definitely run it by your own prescriber though.
Oct 25, 2025
#6
Don't give up, it's worth it. Rooting for you. Definitely run it by your own prescriber though.
Mar 12, 2026
#7
Adding my two cents: How's your energy been lately. You've got this. Keep us posted! (Not medical advice, just my own experience.)
Mar 18, 2026
#8
Adding my two cents: Scale didn't move but my rings fit again.
May 23, 2026
#9
Reading this and How are you finding the higher dose so far. Onward! Everyone's different of course.
Jun 12, 2026
#10
Late to this but How are you handling injection-day fatigue. Onward!
Jun 23, 2026
#11
Hit goal weight this morning, still in shock.