VE
VelvetHiker
Member
Member
Progress
Down 71.0 lbs (33%)
About
Here mostly to read and learn from everyone's experience before my next dose change.
Recent posts
Weekly semaglutide check-in - post your dose and week
Late to this but I stayed on the starter dose an extra month and it was the right call. Lost 8 lbs my first month and the food noise is gone. Hang in there.
3 days ago
Canada access check-in today
For what it's worth, Supply's been tight in my area too. Welcome in, don't be a stranger. (Not medical advice, just my own experience.)
3 days ago
Music that keeps you moving
For what it's worth, You've got this. Saving all these ideas, keep them coming. Rooting for you.
Aug 08, 2026
Telehealth intake this morning, sharing how it went
You're doing amazing. Hang in there. (Not medical advice, just my own experience.)
Aug 08, 2026
Nausea toolkit — everything that helped me survive the first 4 weeks
For what it's worth, Stay the course. I learned not to lie down right after eating. Keep us posted!
Aug 07, 2026
Pharmacy update today - backorder again?
Been there, it does get easier I promise. This community is the best.
Aug 05, 2026
Ontario sourcing - todays discussion
Checking in this morning, Following this closely, good to not feel alone on it. You've got this.
Aug 05, 2026
The non-photo before/after - todays health markers
For what it's worth, My last check-up came back looking great. Did the nausea ease up after the first few weeks for you. You've got this. (Not medical advice, just my own experience.)
Aug 04, 2026
Music that keeps you moving
Coming back to this thread, Such an inspiration honestly. What's your current titration schedule looking like. You've got this.
Aug 03, 2026
Sulfur burps — embarrassing but fixable?
Sending good vibes your way. Cheering you on from here. Everyone's different of course.
Aug 02, 2026