ER
EricL
Member Member
Joined Jan 14, 2026 10 posts New Orleans, LA Saxenda
Progress
Down 3.0 lbs (1%)
Start: 229.0 lbs Current: 226.0 lbs Goal: 192.0 lbs Dose: Saxenda 3.0mg
About
Doing this for my family. Every small win counts.
Recent posts
Greek yogurt scrambled eggs — surprisingly good
Checking in this morning, So proud of you. Onward! Definitely run it by your own prescriber though.
3 days ago
Todays log entry: week 4 and holding
Popping in today to say, Scale didn't move but my rings fit again. Just hit my first 20 lbs and I can't believe it. Down 55 lbs over the last year on this journey. So glad I'm not alone in this. Defin…
6 days ago
Milestone reached — sharing here
Totally agree. How's your energy been lately. That stall messed with my head too, you'll break through. How's your energy been lately. Rooting for you.
Jul 31, 2026
Friendly reminder: keep it kind, no vendor links
Following along, So happy to have you here, welcome. Welcome aboard, so glad you found us. Such an inspiration honestly.
Jul 29, 2026
Sharing my experience so far
Checking in this morning, Saving all these ideas, keep them coming. You're doing amazing. This community is the best.
Jul 26, 2026
Starting my log today - Ozempic, 2mg
Following along, You should be really proud. This community is the best. Definitely run it by your own prescriber though.
Jul 21, 2026
New member checking in from Scotland
How long did the food noise take to quiet down. How are you finding the higher dose so far. Stay the course. Onward! (Not medical advice, just my own experience.)
Jul 19, 2026
Bloodwork improvements beyond weight
Just wanted to say, You're doing amazing. Batch-cooking high-protein meals saved my willpower. How are you handling injection-day fatigue. Onward!
Jun 28, 2026
Lost my appetite completely, how to hit protein?
Been there, it does get easier I promise.
Jun 27, 2026
Best high-protein meals when appetite is low?
Reading this and You should be really proud. Don't give up, it's worth it. Hang in there. Everyone's different of course.
May 01, 2026
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