LO
LowerGoals
Member
New Member
Progress
Down 48.0 lbs (19%)
About
Started at 247 and I'm at 199 now. Goal is 171. Slow and steady wins.
Recent posts
Telehealth that actually spends time with you?
Honestly, Ugh I felt exactly the same way at that stage. Rooting for you. (Not medical advice, just my own experience.)
Jun 13, 2026
Blood pressure normal for the first time in years
Adding my two cents: Old jeans from years ago fit again. Tied my shoes without it being a whole production. This community is the best. Definitely run it by your own prescriber though.
May 22, 2026
Longtime lurker, finally introducing myself
For what it's worth, Welcome in, don't be a stranger. So happy to have you here, welcome. Down another 1.8 lbs this week and holding steady. So glad I'm not alone in this.
May 18, 2026
Best high-protein meals when appetite is low?
Fighting constipation and trying to get more fiber in. What sources have worked without wrecking your appetite?
Dec 02, 2025