8 hours ago
#1
Now that the food noise is quiet I never learned to cook simple healthy meals. Share your low-effort staples?
Your journey
Injection-day meals - what's on your plate today?
5 hours ago
#2
Late to this but Electrolytes every morning has been a game changer. Has your sleep changed at all since starting.
5 hours ago
#3
Same here, Strength training helped me keep muscle while losing. How's your energy been lately. Onward!
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