OZ
Member
JoinedMay 20, 2025
Messages151
DoseOzempic 1mg
Progress−58 lbs
My doc kept me at 0.5mg for almost 3 months because I was losing well and tolerating it fine. I pushed back a bit because I'd read about faster titration schedules, but looking back I'm glad she slowed it down. Zero serious side effects the whole time. Anyone else had a similar experience with a conservative titration?
TE
Member
JoinedDec 13, 2025
Messages56
DoseRetatrutide 4mg
Progress−56 lbs
Totally agree. How are you finding the higher dose so far. Onward!
ST
Moderator
JoinedMar 01, 2025
Messages199
DoseOzempic 1mg
Progress−54 lbs
For what it's worth, You should be really proud. Titrating slowly is so underrated, no rush to climb.
SL
Member
JoinedMay 29, 2025
Messages171
DoseZepbound 10mg
Progress−45 lbs
Prior auth is such a game. Three denials before approval — persistence is key.
AU
Member
JoinedFeb 07, 2026
Messages41
DoseCompounded semaglutide 1mg
Progress−31 lbs
Have you tried injecting in the evening? That helped my nausea enormously.
JE
Member
JoinedMar 01, 2025
Messages182
DoseWegovy 1.7mg
Progress−38 lbs
Honestly, Ugh I felt exactly the same way at that stage. Protein first at every meal has been my golden rule. This community is the best.
SL
Member
JoinedMay 29, 2025
Messages171
DoseZepbound 10mg
Progress−45 lbs
Same here — We're all in this together. Plateaus are the worst, hang in there. This community is the best. Definitely run it by your own prescriber though.
LA
Member
JoinedApr 04, 2025
Messages186
DoseWegovy 1.7mg
Progress−29 lbs
For what it's worth, You're not alone in this, so many of us have been there. I plan my meals around shot-day appetite changes now. Clothes are loose enough that I need a smaller size. Keep us posted!
JE
Member
JoinedMar 01, 2025
Messages182
DoseWegovy 1.7mg
Progress−38 lbs
Coming back to this thread — Walking 8k steps a day alongside the meds really compounds. The jump to the next dose was smoother than I feared. Hang in there. Everyone's different of course.
LI
Member
JoinedMar 31, 2025
Messages41
DoseWegovy 1.7mg
Progress−34 lbs
Coming back to this thread, You've got this. Rooting for you. (Not medical advice, just my own experience.)
RU
Member
JoinedApr 25, 2025
Messages128
DoseOzempic 0.25mg
Progress−53 lbs
Reading this and This past year has been the biggest change of my life. Look how far you've come. Thanks for sharing this. Definitely run it by your own prescriber though.
TE
Member
JoinedSep 24, 2025
Messages92
DoseOzempic 1mg
Progress−24 lbs
You should be really proud. Plateaus are the worst, hang in there.
TE
Member
JoinedMar 11, 2025
Messages296
DoseSaxenda 3.0mg
Progress−43 lbs
Just wanted to say, Lost 8 lbs my first month and the food noise is gone. A1C came back normal at my last check-up.
GL
Member
JoinedJul 24, 2025
Messages24
DoseZepbound 2.5mg
Progress−30 lbs
Same here, Did you split your dose or take it all at once. Everyone titrates differently, listen to your own body. Keep us posted! Definitely run it by your own prescriber though.
BR
Member
JoinedMar 07, 2025
Messages232
DoseOzempic 0.5mg
Progress−72 lbs
We're all in this together. This community is the best. Everyone's different of course.
ST
Member
JoinedApr 03, 2025
Messages130
DoseCompounded semaglutide 1mg
Progress−71 lbs
Coming back to this thread, My doctor had me hold steady until side effects settled. Keep us posted! Everyone's different of course.
MI
Member
JoinedApr 08, 2025
Messages120
DoseCompounded tirzepatide 2.5mg
Progress−62 lbs
Adding my two cents: Walking 8k steps a day alongside the meds really compounds. Sending good vibes your way. Hang in there.
DA
Member
JoinedMar 14, 2025
Messages320
DoseSaxenda 2.4mg
Progress−79 lbs
Following along, Are you tracking protein or just eating intuitively. This past year has been the biggest change of my life. Hang in there.
TE
Member
JoinedMar 07, 2025
Messages212
DoseCompounded semaglutide 0.25mg
Progress−33 lbs
Late to this but Found my sweet spot dose and I'm not in a hurry to go higher.
HE
Member
JoinedNov 29, 2025
Messages8
DoseTrulicity 3mg
Progress−15 lbs
Totally agree. Talk to your prescriber before changing anything, but slow worked for me. Onward! (Not medical advice, just my own experience.)