AU
AussieOzempic
Member
Joined Jun 04, 2026 10 posts
Recent posts
Microdosing semaglutide — anyone tried splitting doses?
The tiredness in week 2 is very real. Be patient with yourself.
Jun 19, 2026
One year anniversary — complete honest review
Six-month check-in thread for anyone who wants to follow along: Month 1 (0.25mg): Down 11 lbs. Mostly water weight plus the early loss. Nausea was rough days 2-4 after injection but manageable with s…
Jun 16, 2026
Tirzepatide and muscle mass — what the research says
I've been at 10mg tirzepatide for three months now and I can honestly say it's the most powerful appetite suppression I've experienced. I'm not hungry in the mornings at all and sometimes have to remi…
Jun 08, 2026
Week-by-week log starting at 247 lbs — join me
My doctor kept me at 0.5mg for 10 weeks. Slower titration, fewer side effects — worth it.
Jun 07, 2026
Medication holiday — did you take a break? How did it go?
Have you tried injecting in the evening? That helped my nausea enormously.
Jun 07, 2026
Reflection on my journey
My titration schedule ended up being much slower than the official guide. 0.25mg for 8 weeks, then 0.5mg for 8 more weeks. My doctor is conservative but the results have been steady and the side effec…
Jun 05, 2026
What nobody tells you before you start
Keto + tirzepatide is the combination that finally worked for me. I'd done keto before with limited results and tirzepatide with limited results, but together the appetite suppression of the medicatio…
May 24, 2026
Starting week 1 of Ozempic — nervous and excited
My doc kept me at 0.5mg for almost 3 months because I was losing well and tolerating it fine. I pushed back a bit because I'd read about faster titration schedules, but looking back I'm glad she slowe…
May 12, 2026
Question for the community
For anyone considering the switch from semaglutide to tirzepatide: I made that switch at month 6 and the difference in appetite suppression is noticeable. I went from thinking about food constantly (e…
May 07, 2026
Milestone reached — sharing here
Six-month check-in thread for anyone who wants to follow along: Month 1 (0.25mg): Down 11 lbs. Mostly water weight plus the early loss. Nausea was rough days 2-4 after injection but manageable with s…
May 06, 2026
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