AU
AussieOzempic
Member
Trusted Member
Progress
Down 31.0 lbs (14%)
About
Semaglutide (compounded) user. After 6 months I can report: yes the hunger suppression is real, yes the GI side effects are manageable if you go slow, yes it is absolutely worth it. Down 31 lbs.
Recent posts
Low energy today, how are you still moving?
Following along, Meal-prepping kept me from grazing on bad days. Just hit my first 20 lbs and I can't believe it.
12 hours ago
What do you wish you knew on day one?
For what it's worth, Don't weigh daily, the trend line is what matters. Everyone titrates differently, listen to your own body. This community is the best.
20 hours ago
Starting my log today - Rybelsus, 0.25mg
Honestly, Maintenance for three months now and holding.
23 hours ago
Random appreciation post for this community today
Building a walking playlist today and need recs. Podcasts, music, anything that keeps you moving.
4 days ago
Pharmacy update today - backorder again?
Did you split your dose or take it all at once. Sending solidarity, this part is genuinely hard. Plateaus are the worst, hang in there.
4 days ago
EU pricing thread - todays numbers
Checking in this morning, Following this closely, good to not feel alone on it. Keep going, seriously. Thanks for sharing this. Definitely run it by your own prescriber though.
4 days ago
new member
Just wanted to say, My last check-up came back looking great. Down 55 lbs over the last year on this journey. This community is the best.
6 days ago
High-protein meals that don't make me nauseous
Honestly, Meal-prepping kept me from grazing on bad days.
Aug 05, 2026
Prior auth news today - sharing what worked
Late to this but Ugh I felt exactly the same way at that stage. Same boat over here, coverage has been a moving target.
Aug 03, 2026
Does anyone else stay at 0.5mg longer than the standard schedule?
Coming back to this thread, The week-1 nausea was rough but it really does ease up. How are you finding the higher dose so far. Titrating slowly is so underrated, no rush to climb.
Aug 01, 2026