ST
SturdyDays
Member Member
Joined Jun 27, 2025 6 posts Portland, OR Ozempic
Progress
Down 2.0 lbs (1%)
Start: 238.0 lbs Current: 236.0 lbs Goal: 194.0 lbs Dose: Ozempic 2mg
About
Started at 238 and I'm at 236 now. Goal is 194. Slow and steady wins. Always open to encouragement and tips.
Recent posts
One year transformation - Mounjaro
Tied my shoes without it being a whole production. Everyone's different of course.
2 days ago
Time-zone-friendly support thread
Welcome in, don't be a stranger. Keep going, seriously. Keep us posted!
4 days ago
Best exercises for loose skin concerns?
Adding my two cents: You're doing amazing. Energy to actually cook dinner instead of collapsing. So glad I'm not alone in this. (Not medical advice, just my own experience.)
5 days ago
AU/NZ members introduce yourselves
Just wanted to say, Thanks for starting this, super useful to compare notes. Access where I am has been hit or miss lately. You've got this. Everyone's different of course.
Jun 10, 2026
Canada telehealth recommendations?
For what it's worth, Access where I am has been hit or miss lately. Same boat over here, coverage has been a moving target. Rooting for you.
Feb 22, 2026
Compounded tirz 5mg equivalent dosing help
Honestly, Down 3 lbs since my last shot, slow and steady. My doctor had me hold until side effects settled. Down 55 lbs over the last year on this journey. Onward!
Sep 23, 2025
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