I'm at week 8 on 5 and just about 2 down, so this thread is equal parts motivating and brutal to read, ha. I do mine Friday nights and ice cream is the little ritual, which feels wrong and also right.…

Congrats, that call going through is a great feeling. I'm only a couple weeks in so no appeals yet, but based on what the others said I'm saving my receipts too -- sounds like copays can drift even af…

Good call starting the log now, I waited a month and regret losing that early data. My appetite shift showed up around week one too, and the fatigue definitely came in patches before it evened out. Do…

60 lbs is wild progress. I'm only 2 lbs in so this kind of post is exactly what keeps me going when the scale feels slow. The "how I move through the day" part hit home because I already noticed carry…

Posting from a weird timezone myself so these threads are usually quiet when I'm awake. Down about 2 lbs so far, slow but it feels more sustainable than my old crash diets ever did. Curious what acces…