4 hours ago
#1
Biggest surprise this week on your journey? Mine caught me off guard.
NSV of the day - drop yours
3 hours ago
#2
Keep going, seriously. This is huge. Batch-cooking high-protein meals saved my willpower. Hang in there. Definitely run it by your own prescriber though.
3 hours ago
#3
Honestly, Are you tracking protein or just eating intuitively. Plateaus are the worst, hang in there. Down 3 lbs since my last shot, slow and steady.
3 hours ago
#4
Reading this today and You've got this. Walking most days alongside the meds really compounds. So glad I'm not alone in this.