May 09, 2026
#1
If you could tell yourself one thing on day one, what would it be? Trying to collect wisdom for the folks just starting.
General
Restart stories - you're not alone
Jun 08, 2026
#2
Late to this but I stayed on the starter dose an extra month and it was the right call. Ugh I felt exactly the same way at that stage. (Not medical advice, just my own experience.)
Jun 15, 2026
#3
Totally agree. Incredible progress. Six months in and down 41 lbs total. Hit goal weight this morning, still in shock. Thanks for sharing this.
Jun 15, 2026
#4
So proud of you. I stayed on the starter dose an extra month and it was the right call. Ugh I felt exactly the same way at that stage. Definitely run it by your own prescriber though.
Jun 18, 2026
#5
Following along, Down 55 lbs over the last year on this journey. I keep a food and weight log to spot the trends, not the daily noise. Scale didn't move but my rings fit again. Rooting for you. (Not medical advice, just my own experience.)
Jun 23, 2026
#6
Walking most days alongside the meds really compounds. Everyone's different of course.
Jun 25, 2026
#7
For what it's worth, So proud of you. Titrating slowly is so underrated, no rush to climb. This community is the best.
Jun 26, 2026
#8
Honestly, The mental side is harder than people admit. That stall messed with my head too, you'll break through. Thanks for sharing this.
Jul 12, 2026
#9
Checking in this morning, Plateaus are the worst, hang in there. Maintenance for three months now and holding. Rooting for you.
Jul 12, 2026
#10
Late to this but That stall messed with my head too, you'll break through. You've got this.
Jul 13, 2026
#11
Popping in today to say, Titrating slowly is so underrated, no rush to climb. I plan my meals around shot-day appetite changes now. Definitely run it by your own prescriber though.
Jul 14, 2026
#12
Just wanted to say, I plan my meals around shot-day appetite changes now. Plateaus are the worst, hang in there. Keep us posted! Definitely run it by your own prescriber though.
Jul 14, 2026
#13
How are you finding the higher dose so far. You've got this.
Jul 14, 2026
#14
Reading this today and You've got this. You've got this.
Jul 14, 2026
#15
For what it's worth, Ugh I felt exactly the same way at that stage. I keep a food and weight log to spot the trends, not the daily noise. So glad I'm not alone in this.
Jul 16, 2026
#16
Adding my two cents: Did you split your dose or take it all at once. Has your sleep changed at all since starting. How are you handling injection-day fatigue. (Not medical advice, just my own experience.)
Jul 17, 2026
#17
Following along, Don't weigh daily, the trend line is what matters. Did your appetite come back at all on the higher dose. This is huge.
Jul 17, 2026
#18
Following along, Did you split your dose or take it all at once.
Jul 19, 2026
#19
Totally agree. Are you pairing it with any walking or strength work. My last check-up came back looking great. (Not medical advice, just my own experience.)
Jul 27, 2026
#20
Reading this today and Did you split your dose or take it all at once. Thanks for sharing this.
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