The jump to the next dose was smoother than I feared. Strength training helped me keep muscle while losing. Hang in there.

Consistency with my injection day mattered more than the exact dose. Cheering you on from here. Down another 1.8 lbs this week and holding steady. This community is the best.

Following along, Consistency with my injection day mattered more than the exact dose. (Not medical advice, just my own experience.)

Reading this and Are you pairing it with any walking or strength work. Walking 8k steps a day alongside the meds really compounds. Stay the course. Thanks for sharing this.