Adding my two cents: Lost 8 lbs my first month and the food noise is gone. Don't give up, it's worth it.

Clothes are loose enough that I need a smaller size. Down another 1.8 lbs this week and holding steady. Rooting for you. Hang in there.

Found my sweet spot dose and I'm not in a hurry to go higher. Lost 8 lbs my first month and the food noise is gone.

Finally cracked a plateau I'd been stuck on for a month. Down another 1.8 lbs this week and holding steady. Onward!

Just wanted to say, What helped you push through the plateau. My last check-up came back looking great. Thanks for sharing this. (Not medical advice, just my own experience.)

Honestly, Following this closely, good to not feel alone on it. Thanks for starting this, super useful to compare notes. Rooting for you.

Adding my two cents: My sleep numbers improved at my last check. You've got this. (Not medical advice, just my own experience.)

Just wanted to say, Has your sleep changed at all since starting.

Just wanted to say, Strength training helped me keep muscle while losing. You should be really proud.

Been there, it does get easier I promise. Keep us posted!