AU
Member
JoinedFeb 07, 2026
Messages41
DoseCompounded semaglutide 1mg
Progress−31 lbs
Keto + tirzepatide is the combination that finally worked for me. I'd done keto before with limited results and tirzepatide with limited results, but together the appetite suppression of the medication plus the ketosis just clicked. Down 28 lbs in 5 months. Not claiming this works for everyone but wanted to share what's working for me.
CA
Member
JoinedMay 06, 2025
Messages178
DoseTrulicity 1.5mg
Progress−23 lbs
Adding my two cents: Just hit my first 20 lbs and I can't believe it. Rooting for you. Onward! Definitely run it by your own prescriber though.
SI
Member
JoinedJun 12, 2025
Messages102
DoseSaxenda 2.4mg
Progress−6 lbs
Reading this and Bumped up to the next dose this week and feeling good. Cheering you on from here. So glad I'm not alone in this.
NS
Moderator
JoinedJun 30, 2025
Messages100
DoseZepbound 10mg
Progress−38 lbs
For what it's worth, So proud of you. How are you finding the higher dose so far.
BR
Member
JoinedJun 23, 2025
Messages43
DoseMounjaro 12.5mg
Progress−17 lbs
Coming back to this thread, Incredible progress. You're doing amazing. This community is the best.
TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Following along — This made my day to read. How's your energy been lately. Keep us posted! (Not medical advice, just my own experience.)
TE
Member
JoinedSep 24, 2025
Messages92
DoseOzempic 1mg
Progress−24 lbs
For what it's worth, You're not alone in this, so many of us have been there. Thanks for sharing this.
AM
Member
JoinedMar 17, 2025
Messages204
DoseZepbound 10mg
Progress−120 lbs
Maintenance for three months now and holding. Don't weigh daily, the trend line is what matters. Everyone's different of course.
TI
Member
JoinedMar 12, 2025
Messages238
DoseRybelsus 14mg
Progress−24 lbs
Adding my two cents: Ugh I felt exactly the same way at that stage. You should be really proud.
JA
Member
JoinedApr 23, 2025
Messages178
DoseOzempic 1mg
Progress−36 lbs
Honestly, Keep going, seriously. Cheering you on from here.
MO
Member
JoinedAug 29, 2025
Messages92
DoseCompounded tirzepatide 10mg
Progress−29 lbs
For what it's worth, Sending solidarity, this part is genuinely hard. Keep going, seriously.
TI
Member
JoinedMay 24, 2025
Messages182
DoseCompounded tirzepatide 10mg
Progress−26 lbs
Totally agree. Down another 1.8 lbs this week and holding steady. Onward! Definitely run it by your own prescriber though.
HE
Member
JoinedMar 11, 2025
Messages145
DoseCompounded tirzepatide 5mg
Progress−20 lbs
For what it's worth, Did your appetite come back at all on the higher dose. Walking 8k steps a day alongside the meds really compounds.
GA
Member
JoinedFeb 22, 2026
Messages39
DoseCompounded tirzepatide 2.5mg
Progress−2 lbs
Honestly, Six months in and the scale keeps moving the right way. Did you split your dose or take it all at once.
BR
Member
JoinedMar 07, 2025
Messages232
DoseOzempic 0.5mg
Progress−72 lbs
Same here, Everyone titrates differently, listen to your own body. Hang in there.
MO
Member
JoinedFeb 09, 2026
Messages4
DoseSaxenda 2.4mg
Progress−28 lbs
Same here, Found my sweet spot dose and I'm not in a hurry to go higher. Onward!
WI
Member
JoinedMar 25, 2025
Messages112
DoseWegovy 0.5mg
Progress−57 lbs
Totally agree. Meal-prepping kept me from grazing on bad days. How's your energy been lately. You've got this.
GE
Member
JoinedMay 24, 2025
Messages65
Doseretatrutide 4mg (research)
Progress−45 lbs
Honestly, Stay the course. Are you tracking protein or just eating intuitively. Rooting for you. (Not medical advice, just my own experience.)
GO
Member
JoinedMar 02, 2025
Messages244
DoseOzempic 0.25mg
Progress−15 lbs
Late to this but I keep a food and weight log to spot the trends, not the daily noise.
GO
Member
JoinedMar 02, 2025
Messages244
DoseOzempic 0.25mg
Progress−15 lbs
Coming back to this thread, Blood pressure is finally in normal range. What helped you push through the plateau.