4 days ago
#1
Biggest surprise this week on your journey? Mine caught me off guard.
General
NSV of the day - drop yours
4 days ago
#2
Same here, So proud of you. Meal-prepping kept me from grazing on bad days. So glad I'm not alone in this.
4 days ago
#3
Same here, Has your sleep changed at all since starting. Did you split your dose or take it all at once. You've got this. (Not medical advice, just my own experience.)
4 days ago
#4
Totally agree. Lost 8 lbs my first month and the food noise is gone. Six months in and down 41 lbs total.
8 hours ago
#5
Reading this today and Stay the course. Talk to your prescriber before changing anything, but slow worked for me. Onward!
4 hours ago
#6
Popping in today to say, Bumped up to the next dose this week and feeling good. You've got this.
2 hours ago
#7
Adding my two cents: I plan my routine around shot day now and it helps. Titrating slowly is so underrated, no rush to climb. Definitely run it by your own prescriber though.
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