Adding my two cents: Bone broth and electrolytes got me through the tough days. This is huge.

Following along, Needed a lighter thread today, thank you.

Stay the course. Welcome in, don't be a stranger. Hi and welcome, you're in the right place. Thanks for sharing this.

Totally agree. Talk to your prescriber before changing anything, but slow worked for me. That stall messed with my head too, you'll break through. So glad I'm not alone in this.

Coming back to this thread, You should be really proud. So glad I'm not alone in this.

Adding my two cents: Did you split your dose or take it all at once. Strength training helped me keep muscle while losing. So glad I'm not alone in this. Everyone's different of course.

Following along, Hit a number on the scale this morning I haven't seen in years. Ugh I felt exactly the same way at that stage. Hang in there.