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HE
Healthy15Bound
Member New Member
Joined Nov 29, 2025 4 posts
Progress
Down 15.0 lbs (7%)
Start: 227.0 lbs Current: 212.0 lbs Goal: 179.0 lbs
Recent posts
tirzepatide plateau after 20 lbs - dose bump or wait?
Only 15 down myself so I'm watching threads like this to know what's ahead, but the pattern here is striking -- multiple people stalled around your point and it broke on its own by week seven to nine.…
6 days ago
SUPPLEMENTS FOR A MONJARO AND HRT USER
19 months in and still no appetite is wild to me at only 15 lbs down -- makes sense you'd want backup nutrition. A protein shake on the days food feels impossible plus labs to see what's actually low …
Aug 22, 2026
Month 4 update: 32 lbs down, new relationship with food
Glad the week 3 wall didn't get you either, that stretch had me wondering what I'd signed up for too. Sitting around 15 down myself and it helps seeing the longer-haul folks report back that the food …
Aug 09, 2026
tirzepatide plateau after 20 lbs - dose bump or wait?
The bump was way less dramatic for me than the horror stories made it seem - some queasy evenings that first week, then it settled. Worth it to break the stall I was stuck in around the same 15 lb mar…
Feb 01, 2026
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