Honestly, Electrolytes every morning has been a game changer. Definitely run it by your own prescriber though.

Honestly, I stayed on the starter dose an extra month and it was the right call. Stay the course. You've got this.

Reading this and Meal-prepping kept me from grazing on bad days. Thanks for sharing this.

Following along, Are you tracking protein or just eating intuitively. Onward! Everyone's different of course.

Plateaus are the worst, hang in there. Incredible progress. Rooting for you.

For what it's worth, The mental side is harder than people admit.