Your journey

High-protein meals that don't make me nauseous

Started by RecipeSharer · Jun 15, 2026 · 45 replies · 465 views
Jun 15, 2026 #1
Reached my goal weight yesterday and I'm still processing it. 14 months ago I weighed 298 lbs. Today I weigh 183 lbs. 115 lbs. I don't have the words for what that means to me. I'm going to write a full post soon but for now I just needed to say it somewhere that people would understand.
Jun 19, 2026 #6
Coming back to this thread — Electrolytes every morning has been a game changer. Consistency with my injection day mattered more than the exact dose. That stall messed with my head too, you'll break through. So glad I'm not alone in this.
Jun 21, 2026 #8
Totally agree. Clothes are loose enough that I need a smaller size. Clothes are loose enough that I need a smaller size. So glad I'm not alone in this. (Not medical advice, just my own experience.)
Jun 25, 2026 #17
Coming back to this thread, Blood pressure is finally in normal range. How's your energy been lately. Hang in there. (Not medical advice, just my own experience.)
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