High-protein meals that don't make me nauseous

For what it's worth, Stay the course. Strength training helped me keep muscle while losing. Onward!

Just wanted to say, Look how far you've come. I plan my meals around shot-day appetite changes now.

Same here, Are you tracking protein or just eating intuitively. Lost 8 lbs my first month and the food noise is gone. So glad I'm not alone in this.

Popping in today to say, What's your current titration schedule looking like. What helped you push through the plateau. You've got this.

Coming back to this thread, Down 3 lbs since my last shot, slow and steady. You've got this. Definitely run it by your own prescriber though.

Checking in this morning, Did your appetite come back at all on the higher dose. This community is the best. Definitely run it by your own prescriber though.