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DO
Down30AndCounting
Member Member
Joined Oct 01, 2025 12 posts
Progress
Down 38.0 lbs (17%)
Start: 220.0 lbs Current: 182.0 lbs Goal: 164.0 lbs
Recent posts
🤩
Down 38 myself and the last 10 took forever, so seeing maintenance is doable helps. My appetite definitely quieted down after a few months but never vanished. Still working out the long-term sourcing …
57 minutes ago
Protein shakes that don't make you queasy?
Same thing happened to me somewhere in the 30s loss-wise, creamy whey just stopped sitting right. I ended up doing unflavored whey in diluted juice or cold herbal tea, and letting it sit overnight in …
Sep 19, 2026
Sulfur burps flared up today on Zepbound, help?
Mine have always been short-lived flares too, maybe two days max, then quiet until something sets them off again. Around the 38 lb mark they still show up every so often and I just go back to what wor…
Sep 18, 2026
Mounjaro injection site rotation tips?
I never bothered writing it down either, just go right belly, left belly, right thigh, left thigh in that order every week, and 38 lbs later everything still feels smooth. Since you already think in s…
Aug 29, 2026
10mg tirzepatide — strongest appetite suppression I've felt
10 is where most of my 38 came off too and hunger never fully came back for me. You already learned with the starter dose that extra time pays off, so I'd ride this one until it stops doing its job.
Aug 11, 2026
Pets of the forum - show them off
My golden retriever has decided the slower meals are a gift and now naps at my feet like I might drop a whole chicken. Down 38 and the only one impressed is me, the pets are completely unmoved. Keep t…
Aug 08, 2026
Just took my Wegovy dose, sharing how it's going
I started on the tablets too and the ramp definitely felt gradual, but by the time I got to the higher doses the cravings went quiet and 38 lbs came off without me white-knuckling it. You're not imagi…
Aug 07, 2026
Titration schedule - climbing too fast?
I held an extra six weeks when the nausea dragged on and the loss didn't stall - down 38 lbs now without rushing a single climb. Slowing down cost me nothing in the end.
Jul 31, 2026
Compounded semaglutide storage question
Door storage got me through a big chunk of my 38 lb loss too, and it never seemed to matter. I did eventually move mine to a back shelf, but honestly it was more about not grabbing a cold vial every t…
Jul 30, 2026
New reporting tools for the vendor section
Used it last week during a shipping delay too, and the dropdown got me the same way, picked a category that was maybe not quite right. Still way faster than the old process, and honestly the messy unp…
Jul 17, 2026
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