Just hit 3 months and still amazed at how different my relationship with food is.

Your labs look incredible. That A1C drop is massive — your doctor must be thrilled.

My A1C journey: diagnosed T2D 3 years ago at 8.2. Started Ozempic primarily for diabetes management 10 months ago. Current A1C: 5.6. My endocrinologist says I'm no longer diabetic by definition. I've …

Seconding the hydration advice. I drink at least 80oz a day and it makes a huge difference.

Solidarity from someone who's been through the exact same thing. You've got this.

I keep a protein shake on my desk for days when nothing sounds good. It helps.

This is exactly what happened to me at week 6. The nausea just... stopped one day. Hang in there!

I've been doing a weekly log in this thread and several people have asked me to keep going so here's month 3 update: down 31 lbs from 278 to 247. Lost about 3-4 lbs per month after the fast initial dr…

My A1C journey: diagnosed T2D 3 years ago at 8.2. Started Ozempic primarily for diabetes management 10 months ago. Current A1C: 5.6. My endocrinologist says I'm no longer diabetic by definition. I've …

Reached my goal weight yesterday and I'm still processing it. 14 months ago I weighed 298 lbs. Today I weigh 183 lbs. 115 lbs. I don't have the words for what that means to me. I'm going to write a fu…